Easy Chicken Salad Sandwich Recipe With Grapes

I just made a huge batch of my favorite chicken salad, and as much as I want to make sandwiches out of the BEST Chicken Salad with Grapes and Walnuts for the rest of the week, I'm not sure it's going to last as I keep visiting the refrigerator for spoonfuls of it. It has the PERFECT sweet/salty flavor, with a wonderful crunchy texture and might just be the most perfect chicken salad in the world.

This chicken salad recipe was inspired by a sandwich at Galaxy Cafe in Austin, and includes grapes, celery, and walnuts. It's simple, and easy to make in bulk on the weekend so you can have sandwiches or lettuce wraps (or spoonfuls) all week. It's the perfect weekend meal prep recipe.

Sometimes, I substitute sour cream for mayo, like in homemade ranch dressing. For this chicken salad, you can use mayo, sour cream, or a mixture of both.

How to make chicken salad with grapes

You will need about 1 pound of cooked chicken. I sometimes grill mine on my cast iron grill by brushing with olive oil and adding salt and pepper to each side. This time, I just used leftover rotisserie chicken from the store.

You can use leftover roast chicken, slow cooker whole chicken, poached chicken breasts, or whatever cooked chicken meat you have. You can even use canned chicken in a pinch!

Here's a tip: shred the chicken. Don't chop, shred. I used two forks to do this.

When you shred it, there is more surface for the sauce to stick to, and it will stay in your sandwich better without falling out the sides as much. Physics, people.

1. Add to the bowl 2/3 cup of mayo or sour cream, or 1/3 cup of each. Season with salt and pepper to taste, add some fresh parsley, and mix.
2. Add the shredded chicken to the bowl and mix well.
3. Quarter some red grapes and slice some celery very thinly. Add them to a large bowl, along with some chopped walnuts and red onions.
4. Mix together, and you're done!

Variations

• Try adding other fruit, like apples, or other nuts, like almonds or pecans. It's super versatile!
• I love the parsley in this, but it would be great with other herbs like mint or dill.
• Serve it on bread, or try on lettuce wraps for a low-carb version, or simply served on a bed of greens. I also love eating it for a snack with crackers straight out of the fridge!

Go ahead, try a spoonful. Or 7.

This recipe makes a bulk batch of chicken salad with grapes and walnuts, which is enough for 6-8 sandwiches. Elizabeth-sized sandwiches. I don't mess around.

If you want less, adjust the ingredients accordingly :-)

Other Chicken Salad Recipes

• Southwest Chicken Salad with Avocado
• Curried Chicken Salad with Apples and Raisins
• Apricot Chicken Salad with Dill
• Tzatziki Chicken Salad with Greek Yogurt

Did you make this chicken salad with grapes recipe? Please click the stars below to comment and Rate this Recipe!

• 2 cups cooked chicken shredded (such as rotisserie)
• 2/3 cup mayonnaise
• 2 tablespoons fresh parsley chopped
• 1/4 cup red onion finely diced
• 1/2 cup red grapes quartered or halved, depending on size
• 1/2 cup celery diced
• 1/4 cup walnuts chopped
• 1/2 teaspoon kosher salt plus more if needed
• 1/4 teaspoon black pepper plus more if needed

• In a large bowl, mix together the mayonnaise (2/3 cup), salt (1/2 teaspoon), black pepper (1/2 teaspoon), and fresh chopped parsley (2 tablespoons).

• Add the shredded chicken (2 cups), halved or quartered grapes (1/2 cup), diced celery (1/2 cup), chopped walnuts (1/4 cup), and diced red onion (1/4 cup). Stir well to combine.

• Serve on sandwiches with toasted bread, on lettuce wraps, or on top of a green salad.

• Walnut substitution: Not a fan of walnuts? You can use slivered or sliced almonds, or chopped pecans, instead. For a nut-free version, use sunflower seeds in place of the walnuts, so you still have that awesome crunch.
• For a mayo-free version, try sour cream or Greek yogurt instead of mayonnaise.
• Mix it up! Fruits are great in chicken salad- try using dried apricots, chopped apples, or even strawberries in place of the grapes.
• Storage:store in an airtight container in your fridge for up to 5 days.

Calories: 439 kcal | Carbohydrates: 6 g | Protein: 19 g | Fat: 37 g | Saturated Fat: 6 g | Trans Fat: 1 g | Cholesterol: 68 mg | Sodium: 592 mg | Potassium: 296 mg | Fiber: 1 g | Sugar: 4 g | Vitamin A: 293 IU | Vitamin C: 4 mg | Calcium: 31 mg | Iron: 1 mg

The provided nutrition information is my best estimate and does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. I use an automatic API to calculate this information. Feel free to calculate it yourself using one of these tools:

Very Well Fit Nutrition Information Calculator

Did you make this recipe? I'd love to hear how it went! Comment and rate it below :-)

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Source: https://www.bowlofdelicious.com/awesome-chicken-salad-with-grapes-and-walnuts/

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